MW | Check out our new schedule and enjoy a free trial class

Improvisation

The class blends influences from the healing, Gaga, and freestyle worlds, invites you to engage in improvisational exercises that awaken the senses, unlocking new possibilities, and expand movement vocabulary.

Private lesson

We offer personalized private lessons designed to meet your individual needs, guiding you on a transformative journey towards movement.

Flexibility & Mobility

Deep and dynamic stretches, focused on Improving flexibility, body control and maximize the range of motion.
Based on certification in kinesiology and anatomy, to optimize the potential of each physical structure.

BBB

Billen, Benen, Buik

Focus on strengthening and toning your glutes, legs, and core with targeted exercises for these key areas.

Yin Yoga

Yin Yoga stands out for its unique approach to stretching and relaxation. This gentle form of yoga focuses on holding poses for longer periods, allowing for deep tissue stretching and a meditative experience.